It goes with out saying that this can be very essential to handle one’s pores and skin. It acts as a barrier to our physique and thus wants particular care and a focus, particularly amid rising air pollution and stress ranges. Subsequently, consultants additionally counsel following a devoted skincare routine based mostly on one’s skin type to make sure wholesome and glowing pores and skin.
Whereas there’s a vary of skincare merchandise obtainable available in the market, it’s generally obligatory to return to our roots and observe sure age-old ideas and methods. Ayurvedic professional Dr Nitika Kohli shared a easy and efficient skincare routine which you could simply observe at residence with out splurging on costly merchandise.
“Skincare has turn out to be more and more widespread of late. Everybody has began understanding that their skin requires time, effort, clean products, and love. Many have turn out to be conscious of the repercussions of their way of life and habits on their pores and skin and general well being,” Dr Kohli wrote on Instagram. Have a look.
Observe this straightforward Ayurvedic skincare routine for wholesome pores and skin, as instructed by the professional:
- Wash your face totally with lukewarm water. Lifeless pores and skin cells will absorb the water like little sponges and plump up, which makes them simple to take away.
- Whereas the face remains to be moist, apply a skinny coating of oil to seal within the moisture. Because of this, it’s extremely unlikely that you’ll face irritation.
- Make an pack of ubtan with 2 tbsp of oat flour and 1 tbsp of water. Bend over the sink, dip your second, third and fourth fingertips into the combination, and gently press the paste onto your face. This removes the lifeless pores and skin cells with out stripping the pores and skin of its pure oils.
- Put some plain water or rose water in a twig bottle and spritz the face just a few occasions to moisten the pores and skin.