Darkish circles generally is a results of an unhealthy life-style, together with lack of sleep or high stress levels. Whereas sufficient sleep and diet can work in direction of holding darkish circles at bay, there are some simple residence cures that may additionally assist take away these darkish patches.
Superstar nutritionist Rujuta Diwekar really useful some easy residence cures made with simply out there pure components:
*Peanuts, jaggery and coconut — take somewhat little bit of every thing in a bowl and luxuriate in it as a 4pm snack.
*Diwekar additionally steered a do-it-yourself pack for darkish circles. Combine besan (gram flour) and recent milk to make a paste and use it as a cleanser for the face; keep away from soaps/ face wash, she steered.
*Nap within the afternoon (most 30 minutes) and sleep at evening earlier than 11 pm.
*”Keep away from poisonous folks, each on-line and offline,” Diwekar additional wrote on Instagram.